2016年6月6日11時50分
パフォーマンスアップを目指すアスリート必見！川口美喜子教授の栄養学連載（15）朝食を抜くと筋肉の疲労回復がうまくいかなくなる？
食事は体内リズムを整える
教えてくれる先生・川口美喜子さん（大妻女子大学家政学部教授）
連載4回目「朝食は食べたほうがいいの？悪いの？」でも朝食について少しふれさせていただきましたが、今回はより詳しいお話をさせていただきます。
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